During my preoperative visit, my surgeon handed me a list of no less then 165 medications and supplements that I should stop taking 14 days prior to my surgery. Fish and krill oil were on the list, as were aspirin and nonsteroidal anti-inflammatory drugs
Young children don’t eat enough fish and other foods containing polyunsaturated fatty acids (PUFAs), particularly the n-3 ones, according to the first study to look at polyunsaturated fat consumption in children aged younger than 5 years.
Many Americans more than 50 years are not consuming enough specific nutrients in their daily diet to support their eye health. This was the conclusion from a recent review published in the Journal of Clinical Interventions in Aging.